SAREM Hospital’s aquagymnastics at a Glance
Main sarvices which we offer in this unit:
*** Offering prenatal exercise classes
*** Offering yoga classes for pregnant women
*** Using the pool for pregnant women
*** Examination of pregnant women before using the services of Aquagymnastics
*** Aqua gymnastics is part of sarem womenꞌs hospital that pregnant women have learned until their childbirth in a specialized way by Physicians.
*** Training classes for pregnant women and their Spouses
Aquagymnastics are an excellent way of exercising without putting a lot of pressure on the joints. If you start your day with aqua aerobics you will be rewarded with an increase in vitality. Aquagymnastics is suitable for all age groups, and there are sessions five times a week.
If you are searching for a safe, low-impact exercise program you can follow all nine months, you might try heading to your local swimming pool. Swimming, water jogging, and aqua aerobics are some of the best exercises to perform while pregnant, and OUR swimming pool , now offer a variety of classes for this purpose.